-營養師敏敏大夫聊療天

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如何消滅自由基？-高敏敏營養師 X 兒童過敏氣喘醫師郭和昌

人吶人吶..每天在一呼一吸間就老了(登愣) 人可以少吃一點少喝一點，就是不能沒有呼吸！其實呀，只要有呼吸就會產生自由基😳 可是大家卻沒有正視它😱😱😱 水素保健、氫保健就對人體很重要囉~ 科技始終來...

2019-12-25 11:00:06 有 1,609 人看過有 12 人說讚

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如何解決寶寶脹氣問題？-高敏敏營養師 X 兒科女醫師艾蜜莉歐醫師

掌聲歡迎兒科醫師：歐淑娟醫師蒞臨敏敏大夫節目🙌 是否當爸媽之後，真心認為…寶寶的突發狀況少不了「腸胃道脹氣」問題，以前的觀念，會習慣抹涼涼的護理商品讓肚子舒緩脹氣，可是這樣卻暗藏危機哦！🙅♀🙅♀🙅...

2019-12-11 11:00:02 有 1,433 人看過有 7 人說讚

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焦慮失眠食慾不振-高敏敏營養師 X 家醫科陳柏臣醫師

生活工作壓力「山」大... 連好好睡覺都變成一種渴望！ OMG！！這樣也太辛苦了吧其實呀，從飲食上就能改善囉多吃含有維他命C的蔬果，可幫助人體自然分泌一些對抗壓力的賀爾蒙~ 這個季節，多吃柑橘...

2019-12-04 11:00:01 有 1,894 人看過有 5 人說讚

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不是媽媽也會有媽媽手-高敏敏營養師 X 職能治療師黃彥鈞

【敏敏大夫療聊天】你有傳說中的隱藏版：「媽媽手」嗎？ 🔥每天手腕區域都很痠 🔥動不動就覺得手指僵硬嗯哼~剛才小編跑了整間公司原來80%以上🆙🆙🆙不分男女同事都是高風險族群的媽媽手呢~XDDD...

2019-11-13 11:00:02 有 2,867 人看過有 4 人說讚

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秋冬進補小心補過頭-高敏敏營養師 X 中醫師鄒瑋倫

天氣溫度開始多變化惹夏天休息的薑母鴨、羊肉爐紛紛開張！但是，進補怕補過頭，反造成身體負擔俗話說：「秋冬進補，春天打老虎」秋冬就是要補身體啊！敏敏和鄒偉倫中醫師來告訴大家秋冬進補的小撇步哦...

2019-10-30 11:00:09 有 2,822 人看過有 3 人說讚

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產後性冷感-高敏敏營養 X 婦產科沈怡岒醫師

敏敏大夫聊療天【產後性冷感！】產後媽咪，性致缺缺誰的問題？怎麼解決？沈怡岒醫師客座來解惑(鼓掌👏👏👏) . 本集看點： ⭐6到7成媽咪缺性趣 ⭐什麼時候可以開機 ⭐吃啥助「性」食物 ⭐無「性」...

2019-10-16 11:00:04 有 2,335 人看過有 14 人說讚

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產後憂鬱-高敏敏營養師 X 生理學講師 Wendy老師

【敏敏大夫療聊天】 OS.產後憂鬱如何避免？ 🎉很開心邀請到生理學講師， ✅同時也是資深雙寶媽咪的 Wendy 老師~ 本集主題：產後憂鬱的自我檢視。其實產後都會有情緒障礙！如何轉換角色對...

2019-09-25 11:00:01 有 2,920 人看過有 15 人說讚

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媽媽們不可缺少的神隊友!-高敏敏營養師

媽媽們不可缺少的神隊友- 媽媽出門像戰鬥一手寶寶一手媽媽包就算推推車，各種路況就像一場障礙賽重點重點！小朋友長大好快啊～怎麼挑選實用、好用，讓媽媽們用到愛不釋手的推車呢～就讓敏敏大夫告訴你...

2019-09-18 11:00:05 有 3,839 人看過有 9 人說讚

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每次寶寶一哭家裡就手忙腳亂? -高敏敏營養師

敏敏大夫聊療天【每次寶寶一哭家裡就手忙腳亂?】什麼北鼻總是哭鬧不休？為什麼剛喝完ㄋㄟㄋㄟ的下一秒就像噴泉一樣湧出？為什麼北鼻好幾天沒有嗯便便了？啊～～～到底我的寶寶怎麼了？別擔心！來跟新...

2019-06-12 11:00:05 有 3,388 人看過有 9 人說讚

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健康料理DIY 全家健康沒煩惱! -高敏敏營養師

敏敏大夫聊療天【健康料理DIY 全家健康沒煩惱】敏敏大夫私房料理來囉～～除了食材要挑健康，當然什麼都比不上自己做的最安心拉～快來看看是什麼秘密武器讓敏敏大夫輕鬆重回當媽前的ＤＩＹ美食時光？優...

2019-06-06 11:00:02 有 3,153 人看過有 12 人說讚